Archive

Archive for the ‘Team Niki G Fitness’ Category

February Boot Camp Kick-off

February 2, 2011 1 comment

Boot Campers Challie, Beth and Alisa with Kelley (right) of Muse Boutique

This past Sunday afternoon, new and returning Boot Campers stopped by our new Cool Spring studio their monthly measurements,  progress photos and some goodies to help them get started on the right foot!

Representatives for Team Niki G were on hand to greet the nervous, yet excited new members and tell them about our running club, which is currently training for the Country Music Half Marathon

Alisa of Team Niki G at the sign in table

Special guests included Fleet Feet Brentwood, Max Muscle and Muse Boutique, who shared some of their latest casual fashions AND will be awarding a NEW outfit at the end of Feb. to the winner of our new “Niki’s Knockout” Award! This award is given to the member who makes the best transformation over the four week Feb. Boot Camp. To be eligible, member must attend kick-off on Jan. 30th and Feb 27th for progress photos and measurements. Winner will be announce the evening of Feb. 27th

Look for some other special awards and prizes at the end of Feb from Max Muscle, Niki G’s, and Lululemon!

Member waiting to get measuredMax Muscle Owner, Jamie Free, shares his knowledge with Members

 

Team Niki G Fitness Bolts the Blvd 80’s style

November 27, 2009 Leave a comment

At Niki G Fitness fun and fitness go together! That’s why when our team starting planning to do the Blvd. Bolt on Thanksgiving Day, we decided to pay homage to the decade where exercise really became popular- the 80’s! We were in luck because apparently some 80’s clothing is back in style and on a cold morning, the leg warmers actually came in handy over our running tights!

Team Niki G Fitness Blvd Bolt Nashville TN

Team Niki G Fitness ready for the Blvd. Bolt

From the tween-age clothing stores to the Blvd itself we got lots of smiles, pictures, shout outs and of course stares. The girls at the tween stores commented that there were “quite a few of us in our age group looking for 80’s attire” Thanks.

So while we may not look like we did around 10 years old, at least we got the chance to wear some fun clothes and enjoying the energy and youthfulness a good run  always brings us.

 

 

Let’s get physical, physical…….

Team Niki G Fitness Blvd. Bolt Nashville TN

All done, ready for some turkey!

Team Niki G Fitness Completes First 5K, The Race for the Cure in Brentwood, TN

October 12, 2009 Leave a comment
race day

Team Niki G Fitness

Congratulations to Team Niki G Fitness! On Oct. 10th, after a 60 minute Boot Camp class, several of our Boot Campers loaded into one of my in-home client’s SUV and made our way  from Granny White Park to Maryland Farms to meet up with the rest of our team and run what for many of them would be their first 5k; The Race for the Cure!  The excitement they all shared at the finish line was incredible. After completing her first 5k in a little over 35 minutes, one Boot Camper came up to me and gave me a big hug saying “I ran the whole way, and it’s all because of you!” Actually, it’s because she started Boot Camp a couple of months ago, didn’t give up and stayed committed to her program. This is also the same Boot Camper who told me while running our warm up mile on her first day, “I don’t think I can do this.” Obviously, I showed her she could. Now here she is running her first 5k!

The entire team did wonderful! We all finished in about 35 minutes and which gave us plenty of time and chat and plan our next race… the Blvd Bolt on Thanskgiving Day. All I can say is stay tuned for the pictures next month because you are NOT going to want to miss them!!!

And remember, you can do ANYTHING, one step at a time!