Home > Workouts > Snowed IN Work OUT

Snowed IN Work OUT

Sure there are lots of ways to stay in shape even when it’s snowing outside. But if hitting the slopes isn’t possible and shoveling snow, snowball fights or sledding aren’t your thing,  below is a link to a quick workout you can do inside your own home. This is a full-body cardio-sculpting workout that can be modified for all fitness levels.

All you need is a pair of dumbbells and about 30 minutes to burn some calories and warm yourself up on a cold snowy day. Use the workout until you can return to your normal exercise program outside the house. Or who knows, maybe you’ll find the energy for that snow ball fight now!

Snowed IN Work OUT

 

Please check with your doctor before starting this or any exercise program.

Advertisements
Categories: Workouts Tags: , , ,
  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: