Archive

Archive for June, 2009

May Boot Camp Winners

Congratulations to ALL that finished last month’s Boot Camp. EVERYONE who attended improved their fitness level and saw results, however a few Boot Camper really stood out. At the end of every month, I love acknowledging these Boot Campers. They deserve it for their hard work and their inspiration to others!

Since our 5:15AM class is so large we had a first and second place “Most Improved Boot Camper.” Our First place Winnerwas Erin C., but since she was out of town on awards day, she is not pictured below. In only 4 weeks, Erin took 2.29 minutes off her 1 mile run in only improved her overall strength by 25 reps between her push ups and sit ups!

Heidi, Niki and Alison

Heidi, Niki and Alison

2nd Place Most Improved Boot Camper goes to Heidi T. who took almost 2 minutes off her one mile run and also happened to lose 5lbs and two inches from her waist! Heidi also credits her Boot Camp workouts for giving her more energy and is no longer relying on energy drinks to get her through the day!

 

Our Fittest Boot Camp award for May 5:15am time  goes to Allison F, who even at her fitness level was constantly challenged and always set a great example for other Boot Campers.

Camille, Niki & Jane

Camille, Niki & Jane

Our Most Improved Boot Camper award for the 5:30pm Boot Camp at Granny White Park goes to Camille S! Camille took almost 1.5 minutes off her 1 mile run and added 27 reps between her push ups and sit-ups. Camille also lost 6lbs, and 2 inches off her waist. Camille is on her way back to getting her pre-baby body back!

Jane S. was our Fittest Boot Camp for our May 5:30pm class. Jane also happens to be the oldest (in age) of our class, so this is quite an accomplishment and great motivation and inspiration to women of all ages!

Way to go to ALL of our May Boot Campers! I am so proud of each and everyone of them and all have results to brag about it, even if it’s just the fact they got up early to exercise, or came to a workout after a long day at work and still completed their program!
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